Chronic Conditions

Learn about common chronic conditions, their risk factors, and how positive habits can help in their management and prevention.

Mental & behavioural conditions

Disorders affecting mood, thinking, and behaviour, such as depression and anxiety.
Learn More

Back Problems

A range of issues affecting the spine, from minor soreness to conditions impacting mobility.
Learn More

Arthritis

A group of conditions causing inflammation and damage to joints and surrounding tissues.
Learn More

Asthma

A chronic respiratory condition causing inflammation and narrowing of the airways.
Learn More

Diabetes

A metabolic condition characterized by elevated blood glucose levels.
Learn More

Cardiovascular diseases

Conditions affecting the heart and blood vessels, like heart disease and stroke.
Learn More

Osteoporosis

A progressive bone disease that makes bones fragile and more likely to fracture.
Learn More

Kidney disease

A condition where kidneys are damaged and can't filter blood as they should.
Learn More

Cancer

A disease where abnormal cells divide uncontrollably and destroy body tissue.
Learn More

Chronic Obstructive Pulmonary Disease

A group of lung diseases that block airflow and make it difficult to breathe.
Learn More