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Ten evidence-based health habits aligned with Australian, Canadian and United Kingdom health guidelines and research from the world's leading academic institutions.
Monitor phyiscal and mental health habits in seconds. Less screen time frees you up for the important things in life.
Monitor habit performance and easily identify where to focus time and effort to support sustainable behaviour change and embed strong habits.
Rapidly track habit adherence and increase awareness of daily actions through the TENSH Tracker
Daily and weekly reporting tools ensure quick identification of lagging habits and recommendations
Personalised habit recommendations and education to support behaviour change and embedding habits over time
Track wellbeing using the WHO-5 Wellbeing Index - a quick five-question survey. The WHO-5 is research validated and used by leading organisations worldwide.
Engaging educational content to ensure you have absolute clarity on why, what and how to immediately improve any TENSH habit that is beginng to lag
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TENSH Organisational Platform are conducting Pilot Programs from June 2025.
Register your interest below to receive further information.
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